Press, Recipes

Butternut Squash Soup – The Doctors

November 15, 2020

I paid a visit to “The Doctors” to share this recipe for Butternut Squash Soup. Grab the recipe below and watch the video on The Doctors Website

Butternut Squash Soup
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Butternut Squash Soup

Recipe by Maya Feller

Ingredients

  • 1 tbsp olive oil

  • 2 tbsp curry powder

  • 1 tbsp cumin

  • 1 clove of garlic, minced

  • 1 bulb of fennel, diced

  • 1 butternut squash seeded and cubed

  • 2 1-inch nobs of garlic

  • 64 oz low sodium vegetable broth

Instructions

  • Add olive oil to a medium-sized stockpot, add curry and cumin. Cook 2-3 min, stirring often, and taking care not to burn the spices
  • Add garlic and cook for an additional 3-5 min until translucent.
  • Add fennel and stir to coat with spices, add squash and garlic then stir to combine.
  • Add broth and rescue to a simmer. Cover and cook for 30min, reduce to low heat.
  • Remove from heat and carefully blend with a stand mixer
  • Enjoy with a heaping plate of greens

Maya Feller

Maya Feller, MS, RD, CDN is the founder and lead dietitian at Maya Feller Nutrition. In her practice, her team provides medical nutrition therapy and nutrition coaching for cardiovascular disease, diabetes, mood disorders, developmental disabilities, disordered eating, and more. Maya believes in providing inclusive nutrition education from an anti-bias patient-centered, culturally humble approach to help people make informed food choices. Maya shares her approachable, food-based solutions with millions of people through regular speaking engagements, writing, her social platforms, and as a national nutrition expert on Good Morning America, is a Healthline Medical Advisor, and on the advisory board for SHAPE and Parents, as well as appearing on TODAY Show, Tamron Hall, and in The New York Times, mindbodygreen, Well+Good, Food Network, Martha Stewart, Real Simple, Good Housekeeping, Cooking Light, Eating Well, Prevention, Glamour, SELF, and more. She is the author of The Southern Comfort Food Diabetes Cookbook: Over 100 Recipes for a Healthy Life and Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from Cultures Around the World (goop Press, January 24, 2023).

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