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Katie Couric Media: Looking To Reap the Benefits of Dry January? The Secret Is *Not* in the Sauce

By Maya Feller, MS, RD, CDN Published Jan 11, 2024 If you’re cutting back on alcohol this month, you should add these nutrients to your diet. While the idea that there’s a “new you” waiting to be released at the start of a new year is unrealistic, it’s not unreasonable to see a fresh calendar...

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