Day: June 11, 2020

Press

How to Physically Prepare for a Protest

I spoke to Vice for this important article about all the challenges that come with hitting the streets, including running, fueling up, dealing with soreness, self-defense, and even managing your pee. Manage your need to pee. I’ve had more than a few friends hitting their limit with this in the process of protesting, but CAN...

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Press

Kale vs. Spinach

I talked to MindBodyGreen for this story on leafy greens and the benefits of kale vs. spinach: “Fiber aids in the reduction of total and LDL cholesterol by binding to...

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