The Ultimate Gluten-Free Food List
To make your gluten-free journey less overwhelming, I spoke to mindbodygreen for this article about the 62 foods you can eat, along with guidelines on which foods to avoid. “Most poultry, seafood, and meat in their whole, minimally processed forms are naturally gluten-free,” registered dietitian and nutritionist Maya Feller, M.S., R.D., CDN, tells mindbodygreen. If...