Tag: real simple

3 Foods That Will Boost Your Immune System

October 31, 2019

There are plenty of edible options you can stock up on to increase your immunity. I spoke to Real Simple about some of the top ingredients to boost your immune system as you prepare for cold and flu season. Long loved for its antibacterial properties, ginger is a great immunity booster to add to your...

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Amazing Health Benefits of Ginger

July 16, 2019

I spoke to Real Simple in this piece about why ginger should be a staple in your daily diet: There’s a reason people reach for ginger tea when they’re feeling ill,...

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Ghee vs. Butter: Is Ghee Better for You?

December 17, 2018

I talked more about the hype around the health benefits of ghee, in this article for Real Simple: So, who is ghee recommended for? “If someone is looking for a...