Tag: healthy eating

What is Healthy Eating, Exactly?

Press

What is Healthy Eating, Exactly?

You’d think a quest as straightforward as nourishing your body would be simple, but the deeper you go into the healthy food space, the more confusing it can be. I offered some insight into healthy eating in this piece for Well+Good: For Maya Feller, RD, CDN, healthy eating is all about balance—and pleasure. “Healthy eating...

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