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J. Lo’s 10-Day Challenge Can Be Harmful For These Reasons

On Jan. 24, Jennifer Lopez and Alex Rodriguez challenged TODAY co-host Hoda Kotb to not eat carbs and sugar for 10 days. I spoke to Bustle about the dangers of sudden dietary shifts in in this piece: “Sudden dietary shifts are, simply put, hard to manage,” Maya Feller, MS, RD, CDN of Maya Feller Nutrition...

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