Tag: chalkboard

Maya Feller On Aging, Health + NAD+

September 3, 2020

I contributed this piece to The Chalkboard about aging and its relation to nicotinamide adenine dinucleotide (NAD+), a vital coenzyme found in all living cells. The human body is made up of trillions of cells, each with its own composition and function. Our cells work together in a complex harmony to carry out various functions....

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Do You Follow FIFO?

July 1, 2020

FIFO means ‘first in – first out’. It’s so easy for fresh foods — especially fruits and veggies — to go bad before we have a chance to use them....

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The Truth About The American Diet

June 12, 2020

I contributed this article to The Chalkboard that unpacks the basics around the social, economic, ecological and, of course, health-based issues surrounding Standard American Diet. The Standard American Diet (SAD)...

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The Long Haul: How To Make Lasting Changes To Your Diet

January 30, 2019

Check out my latest piece about building sustainable habits in the kitchen on The Chalkboard: Most of my patients come to me for medical nutrition therapy. Maybe their doctor told...

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Can A Plant-Based Diet Prevent Chronic Illness?

January 17, 2019

Check out this piece I wrote for The Chalkboard about plant-based diets and how they can help with chronic illness and overall health: Maybe all of your friends are vegan...