7 benefits of asparagus that prove it’s the best spring vegetable
I weighed in on the health benefits of asparagus in this piece for for Well + Good: “Asparagus is a non-starchy vegetable that has a nice array of nutrients and fiber,” says Maya Feller, MS, RD, CDN of Maya Feller Nutrition. And that’s just the beginning of its benefits. Need proof? Here are some excellent...
