Recipes | Page 3 of 6 | Maya Feller Nutrition

Kale pomegranate salad - Maya Feller Nutrition

Winter Kale Pomegranate Salad with Candied Walnuts

December 15, 2021

Today I want to introduce you to my latest creation: Winter Kale Pomegranate Salad with Candied Walnuts. Many of my patients prefer warm greens in the colder months. After all, so many of us associate salads with warmer weather—I get it. But there is a way to play with temperature and texture and transform salads...

Recipes

Cinnamon-Glazed Apples with Pecans and Cream

December 11, 2021

I recently posted a recipe titled The Easiest (and Healthiest) Fried Apples Recipe. It’s delicious and simple, requiring only two ingredients. But sometimes you want something with a bit more...

Black cake recipe - Maya Feller Nutrition

Recipes

The Most Delicious Trinidadian Black Cake Recipe

December 2, 2021

This time of year is filled with traditions—from family gatherings to recipes passed down from generation to generation. And while fruit cake is popular in some circles, I prefer the...

Butternut squash latkes - Maya Feller Nutrition

Recipes

Leftover Butternut Squash Remix: Butternut Squash Latkes

November 29, 2021

If you’ve ever prepared a meal for a large gathering, you know you’re bound to have leftovers. And while you can (usually) reheat and enjoy leftover food, what are you...

Turmeric chicken and rice recipe - Maya Feller Nutrition

Recipes

Skillet Turmeric Chicken and Rice Recipe

November 22, 2021

Chicken and rice dishes are a favorite comfort food for many—and with good reason: It’s nourishing and satisfying. If you’re a fan of the old standard, you’re going to love...

Fried apples recipe - Maya Feller Nutrition

Recipes

The Easiest (and Healthiest) Fried Apples Recipe

November 18, 2021

Over the years, my neighbor Ms. Owens has recounted to me memories from her childhood where her mother would make her special fried apples recipe for breakfast, and my aunt...

Carrot ginger turmeric soup - Maya Feller Nutrition

Recipes

Carrot Ginger Turmeric Soup with Lime

November 15, 2021

We’re in the heart of fall, which means we’re at the beginning of cold and flu season. And after a year and a half of fighting a global viral illness,...

Recipes

Blackened Salmon with Mango Chow

November 10, 2021

Over the last few weeks, we’ve spent some time discussing the importance of sustainable aquaculture and, specifically, the health benefits of eating salmon. Today, to wrap up our deep dive...

Recipes

Smoked Salmon Buljol with Plantains

November 4, 2021

Recently, I shared with you my fall-favorite recipe for Spicy Salmon Chowder. I love it for many reasons, one of which is the health benefits from eating salmon. So, today...

Category: Recipes