Category: Press

Press

The Keto Diet and Anti-Anxiety

I worked with Gabrielle Kassel as she tried the Keto Diet to manage her anxiety in this piece for Health.com: How does the super trendy keto diet help? By going low-carb, you can change the rate of glucose metabolism in the brain so there’s a more active conversion of glutamate to GABA, the neurotransmitter linked...

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