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mindbodygreen: An RD’s Favorite Filling Lunch When She’s Short On Time

By Hannah Frye
February 15, 2023

Whipping up a colorful and delicious lunch salad can be convenient—until you find yourself hungry an hour later. If this experience sounds familiar, just know you’re not alone: Crafting a lunch that’s equally healthy as it is filling is no easy feat.

Luckily, registered dietitian Maya Feller, R.D., author of Eating From Our Roots, recently shared her simple lunch recipe that actually provides all-day energy on an episode of the mindbodygreen podcast—here’s what she makes.

Continue reading on mbg.com

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