mindbodygreen: 5 Science-Backed Health Benefits Of Pumpkin Seed Oil & How To Use It

By Heather Bien
January 30, 2023

Pumpkin may be a favorite fall flavor, but in oil form, its uses and benefits go far beyond Thanksgiving pie. This versatile oil appears in everything from cooking to beauty products, and its health perks may include cardiovascular support, as well as skin hydration, hormone balancing, and more.

Here’s what to know about the top science-backed benefits of pumpkin seed oil, and how to get the most out of the ingredient.

Read the full article on mindbodygreen.com