Learn w/ Maya Feller | Page 3 of 8 | Maya Feller Nutrition

Maya Minding Menopause II

May 18, 2023

Socio/Cultural Factors How a woman views or experiences menopause is a one-person, non-competitive sport; her processes in the short and long haul are uniquely hers. How a woman views menopause and the symptoms she reports have been linked, at least in part, to the views her culture holds of aging in general and the menopause...

Learn w/ Maya Feller, Menopause

Maya Minding Menopause

May 12, 2023

A 4-Part Series We are finally talking about it out loud and less as a hush among friends or silently within. For those who menstruate, there isn’t enough discussion about...

Inclusive Nutrition, Learn w/ Maya Feller

Introducing Juliette Blount, NP!

March 17, 2023

Closing the gap in racial and gender healthcare disparities This Women’s History Month, we wanted to highlight one amazing female-identifying practitioner who is working hard to close the gap in...

Grocery Shopping, Inclusive Nutrition, Learn w/ Maya Feller

T-bone or Mickey D’s?

March 10, 2023

Considerations of “healthy” including shopping the full grocery store Here’s an example that I often use when discussing food shaming and the hierarchy our society assigns to food. In many...

Culturally relevant foods, Learn w/ Maya Feller

Own Your Healthy!

March 3, 2023

What does that really mean? People say, “I want to eat healthier.” or “ I want to be healthy.” My question is, how does one even define healthy? And does...

Culturally relevant foods, Learn w/ Maya Feller

Culturally Relevant Foods

February 24, 2023

Let’s explore some definitions more closely Recently, I wrote an article titled “Why Eating Foods that are Culturally Relevant to You Is Profoundly Important for Your Health, According to...

Breakfast, Learn w/ Maya Feller

Who doesn’t like a bowl of cereal?

February 16, 2023

Looking into the history & nutritional facts of one of our fave foods “By now, there’s little debate that sweetened cereal delivers sugar highs more than it does nutrition –...

Learn w/ Maya Feller

Beer!

February 10, 2023

A brief look into the African roots of beer There are a few food and beverage activities that are steeped in Americana. Drinking beer is one of them. In 2021,...

Learn w/ Maya Feller

It’s Black History Month!

February 2, 2023

Get into some of my favorite heritage food highlights. Black History Month is a time when the accomplishments of Black people living in America are highlighted and celebrated. The very...

Category: Learn w/ Maya Feller