EFOR Press | Page 5 of 7 | Maya Feller Nutrition

mbghealth: 3 Nonnegotiable Tips For The Healthy Home Cook, From An RD

January 30, 2023

By Jason Wachob, mbg Founder & Co-CEO January 30, 2023 Eager to make healthier, home-cooked meals this year? You’re not alone. Prioritizing nutrition is a very popular New Year’s goal (as is a commitment to meal prepping), and it’s even easier to achieve than you think. According to registered dietitian Maya Feller, R.D., the key...

EFOR Press, podcast, Press

Dr. Will Cole Podcast: Maya Feller: Eating From Our Roots (Evolution of Cultural Foods, Healthy Meals From Around The World + Fixing Food Deserts)

January 30, 2023

The Art of Being Well with Dr. Will Cole January 30, 2023 In this episode, I’m joined by registered dietitian, nutritionist, and author, Maya Feller. Taking inspiration from her own...

EFOR Press, Press

mindbodygreen: 5 Science-Backed Health Benefits Of Pumpkin Seed Oil & How To Use It

January 30, 2023

By Heather Bien January 30, 2023 Pumpkin may be a favorite fall flavor, but in oil form, its uses and benefits go far beyond Thanksgiving pie. This versatile oil appears...

Breakfast, EFOR Press, Press

mindbodygreen: This Fiber-Packed Zucchini Bread Recipe Makes A Breakfast To Look Forward To

January 28, 2023

By Abby Moore January 28, 2023 Breakfast might be the most important meal of the day, but it’s not always the easiest to nail. When you’re rushing to get out...

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Good Morning America: Dishes from around the world

January 28, 2023

Maya Feller joins us to discuss her new cookbook called “Eating from Our Roots.”

EFOR Press, Press

People: Maya Feller’s Greek Lamb Souvlaki Is Full of ‘Flavorful Goodness’

January 25, 2023

By People Staff January 25, 2023 “The marinade is really what makes the dish,” says the author of the ‘Eating From Our Roots’ cookbook “This recipe is straightforward and easy...

EFOR Press, Press

mindbodygreen: The Important Reason To Stop Using The Term “Ethnic Foods”

January 25, 2023

By Maya FellerJanuary 25, 2023 Language influences our thoughts as well as our perceptions, and it has the ability to evoke feelings. We remember words used to describe people, places,...

Culturally relevant foods, EFOR Press, Press

well + good: Why Eating Foods That Are Culturally Relevant to You Is Profoundly Important for Your Health, According to an RD

January 24, 2023

By Maya Feller, RD January 24, 2023 Each of us has patterns of eating that are, in many ways, routinized and repetitive. In addition, we have all adopted our own...

Breakfast, EFOR Press, Press

Mindbodygreen: This Savory Golden Oatmeal Packs An Anti-Inflammatory Punch

January 24, 2023

By Maya Feller, M.S., R.D., CDN January 24, 2023 Morning oats are an incredibly nourishing way to start the day, especially when paired with antioxidant-rich turmeric and black pepper. This...

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