Dietitians share 9 tips for creating healthier eating habits while you travel By Hannah Sampson February 21, 2023 Vacation can introduce us to the most memorable meals of our lives. It can also lead to rushed airport breakfasts, skipped lunches or panic-bought fast food — none of which are particularly exciting or good for us....
This veggie is a southern staple that packs plenty of nutrition By Sally Wadyka February 19, 2023 While other dark leafy greens such as spinach and kale may garner more...
By Maya Feller and Cory Fernandez Published Feb 18, 2023 When things feel stressful, it’s difficult to feel motivated to make a delicious and not-so-boring meal completely from scratch. While...
By Hannah Frye February 15, 2023 Whipping up a colorful and delicious lunch salad can be convenient—until you find yourself hungry an hour later. If this experience sounds familiar, just...
February 13, 2023 Nutritionist Maya Feller argues that eating food aligned with your culture is an important factor in maintaining a healthy lifestyle. She recently released a book entitled “Eating...
February 10, 2023 Today’s guest is my friend Maya Feller, a Brooklyn-based RD who graduated from New York University. Maya’s always been absolutely approachable and real food-based. You can find...
Why Are We Still Watching Them? By Lily Moe February 10, 2023 Human beings are, inherently, nosy people. Social media only emphasizes this collective trait, providing a bird’s eye view...
FEBRUARY 7TH, 2023 Registered dietitian and nutritionist Maya Feller joins Zerlina on the show to discuss her new book Eating from Our Roots! Maya Feller, MS, RD, CDN of Brooklyn-based...