Breakfast | Maya Feller Nutrition

Clean Plates: 7 Immune-Boosting Breakfast Recipes Nutritionists Love

May 20, 2023

by Lauren Harris-Pincus, MS, RDN May 20, 2023 No one likes being sick. As a teenager, I remember attempting to cure an unwanted cold with a tall glass of refreshing orange juice or to soothe a stabbing sore throat with hot tea loaded with honey and lemon juice. In the many years since, nutrition research...

Breakfast, Press

CNBC: The best breakfast foods for boosting mood and energy, according to a registered dietitian

May 17, 2023

By Renée Onque Sat, May 13 There’s a reason they call breakfast the most important meal of the day. What you eat for breakfast can make or break how successful...

Breakfast, Learn w/ Maya Feller

Who doesn’t like a bowl of cereal?

February 16, 2023

Looking into the history & nutritional facts of one of our fave foods “By now, there’s little debate that sweetened cereal delivers sugar highs more than it does nutrition –...

Breakfast, EFOR Press, Press

mindbodygreen: This Fiber-Packed Zucchini Bread Recipe Makes A Breakfast To Look Forward To

January 28, 2023

By Abby Moore January 28, 2023 Breakfast might be the most important meal of the day, but it’s not always the easiest to nail. When you’re rushing to get out...

Breakfast, EFOR Press, Press

Mindbodygreen: This Savory Golden Oatmeal Packs An Anti-Inflammatory Punch

January 24, 2023

By Maya Feller, M.S., R.D., CDN January 24, 2023 Morning oats are an incredibly nourishing way to start the day, especially when paired with antioxidant-rich turmeric and black pepper. This...

Breakfast porridge - Maya Feller Nutrition

Breakfast, Recipes

10-Minute Breakfast Porridge

February 4, 2022

If you’ve ever overslept and found yourself in need of a quick yet nutritious breakfast, I have just the recipe for you: my 10-Minute Breakfast Porridge. Featuring fiber rich oatmeal,...

Category: Breakfast