Looking back at 2022
The social posts that you like the most! As we round up the year 2022, I too am reflecting on the wins, challenges, and surprises of the year. I am...
goop: 3 Nourishing Trinidadian Recipes from Nutritionist Maya Feller
Written by: Denise John, PhD Published on: December 22, 2022 Working with registered dietitian Maya Feller is a revelation: She’s practical but not prescriptive. Her advice about healthy eating is...
Essential Oils!
Exploring oils as part of the wellness routine If you’ve been following me for a while you know that I often have a diffuser running in my office and home...
Katie Couric Media: 7 Influencers Share Their Gift Picks for 2022
By Adriana Fazio Many of which are donations or experiences, so they’re perfect for anyone who waited until now to start shopping (me). Maya Feller: Registered dietician and author of...
Culturally relevant foods, podcast, Press
Naturally Well Podcast: Making Healthy Meals Without Leaving Your Culture Behind with Maya Feller, MS, RD
Learn about delicious ways to eat sustainably and healthfully by getting back to flavorful and traditional cooking methods from cultures around the world.
Katie Couric Media: The Best Foods to Fight Cancer, According to a Nutritionist
In the article on Katie Couric Media, Maya offers tips on what to add to your plate (or remove from your cup) to help reduce your risk of getting cancer....
Eat This, Not That!: 10 New Cookbooks We Can’t Wait to Get Our (Oven) Mitts on in 2023
Update your library of culinary classics with these 10 new amazing cookbooks. By Aly Walansky Published on December 16, 2022 My cookbook shelf is always the most overflowing area of...
What Are Whole Grains, Anyway?
A new study found that people aren’t getting enough of them. The first step to fix that, experts say: Better define the foods that qualify. Whatever the source, whole grains...
Is there a proper way to shop at the grocery store?
Think back to the first time that you went to the grocery store to pick up ingredients for multiple meals. You might not recall that very first time but may...
One pot red beans with cilantro rice and coconut avocado cream
Pin Print One pot red beans with cilantro rice and coconut avocado cream Servings 4 servingsPrep time 30 minutesCooking time 40 minutesCalories 300 kcal Ingredients 1 tablespoon olive oil 1...
