Introducing Chef Joel Javier
A unique look into new American Filipino cuisine Introducing my friend, Chef Joel Javier! Chef Joel spent his early years in the Philippines and migrated to Jersey City when he...
Oprah Daily: 10 Ways to Embrace Wholeness Every Day
Expert advice on how to cut through the noise and get in touch with your truest self. By Bethany Heitman and Jennie Tung Published: Jan 18, 2023 In the spirit...
Introducing Chef Silvia Barban!
Excited to share my friend & book content contributor with you! Silvia came to New York from Italy for what was meant to be a 3 month consulting gig. She...
goop: Nutritional Tips for Insulin Resistance from Dietitian Maya Feller
Written by: the Editors of goop, Reviewed by: Denise John, PhD Published on: January 12, 2023 Registered dietitian Maya Feller takes an inspiring approach to food, combining nutritional science with...
Healthline: Try This Delicious Peruvian Linguine and Pesto from RD Maya Feller
By Crystal Hoshaw — Updated on Jan 10, 2023 Dietitian Maya Feller knows a thing or two about cultural cuisine. In fact, she wrote a whole book about it! “Eating...
Well + Good: This Dietitian’s Cozy Coconut Milk and Vegetable Stew Recipe Is a Goldmine of Gut Health Benefits
Maki Yazawa January 7, 2023 If you look into any chef’s pantry, you’ll likely find a vast array of herbs and spices—which are some of their (many) secret ingredients for...
Good Housekeeping: What Can Maca Do for Your Health? Experts Explain the Benefits
More research is needed to really know the impact of this plant, but for many, it’s worth exploring. BY VALERIE AGYEMAN, R.D.PUBLISHED: JAN 5, 2023 […] Benefits of Maca With...
Healthline: 6 Healthy Heritage Food Picks from a Black Nutritionist
There’s been a lot of talk about cultural foods lately, but what does that really mean? Cultural and heritage foods can refer to traditions based on region, ethnicity, and even...
To Salt or Not To Salt?
It’s about options and finding your flow! Join me on this short dive into understanding cardiovascular health, prevention, and management choices. While cooking at home or even at a favorite...
Well + Good: Diversify Your Dishes (and Your Diet) in 2023 with This Dietitian’s Flavor-Forward Meal Plan
I’ve heard it so many times: New Year, New You. As a trained nutrition professional and cookbook author who works with individuals from diverse backgrounds, I have learned that dominant...
