Blog | Page 12 of 36 | Maya Feller Nutrition

Katie Couric Media: Craving French Toast for Dinner? This Nutritionist-Backed Recipe Will Blow Your Mind

February 22, 2023

By Alaina Mancini February 22, 2023 Don’t knock the ketchup-syrup combo ’til you taste it. When you make French toast, you’re really giving yourself a cozy hug on a plate....

EFOR Press, podcast, Press

Drama-Free Healthy Living With Jess Cording Podcast

February 21, 2023

Episode 169: An Interview with Dietitian Author, and Speaker Maya Feller Feb 21, 2023 In today’s podcast episode, Maya Feller, MS, RD, CDN, cookbook author and founder of Maya Feller...

EFOR Press, Press

Washington Post: How to eat on vacation without feeling terrible

February 21, 2023

Dietitians share 9 tips for creating healthier eating habits while you travel By Hannah Sampson February 21, 2023 Vacation can introduce us to the most memorable meals of our lives....

EFOR Press, Press

Consumer Reports: Are Collard Greens Good for You?

February 19, 2023

This veggie is a southern staple that packs plenty of nutrition By Sally Wadyka February 19, 2023 While other dark leafy greens such as spinach and kale may garner more...

EFOR Press, Press

Kitchn: 5 Heart-Warming Meals from Maya Feller’s New Cookbook “Eating from Our Roots”

February 18, 2023

By Maya Feller and Cory Fernandez Published Feb 18, 2023 When things feel stressful, it’s difficult to feel motivated to make a delicious and not-so-boring meal completely from scratch. While...

Press

Real Simple: Is It Healthier to Eat an Early Dinner? RDs Explain How to Find the Best Dinner Time for You

February 17, 2023

Some research links eating an early dinner to certain health benefits—but there’s really no one-size-fits-all dinner time. By Samantha Lande February 17, 2023 Eating dinner early has often been associated...

Breakfast, Learn w/ Maya Feller

Who doesn’t like a bowl of cereal?

February 16, 2023

Looking into the history & nutritional facts of one of our fave foods “By now, there’s little debate that sweetened cereal delivers sugar highs more than it does nutrition –...

EFOR Press, podcast, Press

mindbodygreen: An RD’s Favorite Filling Lunch When She’s Short On Time

February 15, 2023

By Hannah Frye February 15, 2023 Whipping up a colorful and delicious lunch salad can be convenient—until you find yourself hungry an hour later. If this experience sounds familiar, just...

Culturally relevant foods, EFOR Press, Press

MSNBC: Why eating culturally relevant foods is important

February 13, 2023

February 13, 2023 Nutritionist Maya Feller argues that eating food aligned with your culture is an important factor in maintaining a healthy lifestyle. She recently released a book entitled “Eating...

Press

Eat This, Not That: 15 Cookbooks by Black Authors We Can’t Live (or Eat) Without

February 12, 2023

Celebrate Black history, flavors, and culture with these delicious cookbooks by Black authors. By Jordan Powers Willard Published on February 12, 2023 Because Black culture, flavors, and culinary traditions are...