Best Mushroom Beverages
Is The Mushroom Drink Trend Worth Trying? I gave my thoughts in this piece for AskMen:
But, Maya Feller, MS, RD, CDN notes that besides the aforementioned benefits, it’s important for men to remember that mushrooms are high in dietary fiber (allowing you to feel fuller longer, while being cardio-protective) and rich in vitamins, minerals, phytonutrients, and polysaccharides. For all of these reasons, mushrooms are considered powerful superfoods that can help strengthen the immune system, boost energy, balance hormones, ease stress, help support healthy cholesterol, and more.
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