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U.S. News Reveals the 2024 Best Diets

January 3, 2024

Jan. 3, 2024

Mediterranean Diet tops list for seventh consecutive year.

WASHINGTON, D.C. — U.S. News & World Report, the global authority in health rankings and consumer advice, today revealed the 2024 rankings of its annual evaluation of Best Diets. Partnering with The Harris Poll on the Best Diets methodology — and including input from a panel of leading health experts — this year’s rankings examine 30 diets, with six additional diets evaluated since last year’s Best Diets rankings.

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Experts Who Reviewed U.S. News Best Diets

By Gretel Schueller and Annika Urban

Who Reviews the U.S. News Best Diets?

A panel of leading health experts, including dietitians and doctors specializing in diabetes, heart health and weight loss, reviewed detailed assessments prepared by U.S. News of each diet. The experts evaluate each diet across 11 categories, including short- and long-term weight loss, ease of compliance, family friendliness and its ability to manage chronic disease like diabetes.

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Maya Feller, MS, RD, CDN
Best Diets Panelist
Maya Feller is the founder and lead dietitian at Maya Feller Nutrition. In her practice, her team provides medical nutrition therapy and nutrition coaching for cardiovascular disease, diabetes, mood disorders, developmental disabilities, disordered eating and more. Feller believes in providing inclusive nutrition education from an anti-bias patient-centered, culturally humble approach to help people make informed food choices.

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Maya Feller

Maya Feller, MS, RD, CDN is the founder and lead dietitian at Maya Feller Nutrition. In her practice, her team provides medical nutrition therapy and nutrition coaching for cardiovascular disease, diabetes, mood disorders, developmental disabilities, disordered eating, and more. Maya believes in providing inclusive nutrition education from an anti-bias patient-centered, culturally humble approach to help people make informed food choices. Maya shares her approachable, food-based solutions with millions of people through regular speaking engagements, writing, her social platforms, and as a national nutrition expert on Good Morning America, is a Healthline Medical Advisor, and on the advisory board for SHAPE and Parents, as well as appearing on TODAY Show, Tamron Hall, and in The New York Times, mindbodygreen, Well+Good, Food Network, Martha Stewart, Real Simple, Good Housekeeping, Cooking Light, Eating Well, Prevention, Glamour, SELF, and more. She is the author of The Southern Comfort Food Diabetes Cookbook: Over 100 Recipes for a Healthy Life and Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from Cultures Around the World (goop Press, January 24, 2023).

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