Forbes: In New Cookbook Dietitian Maya Feller Highlights Healthy Meals From Around The World

By Jess Cording
February 1, 2023

Think that “healthy eating” has to look like grilled chicken, brown rice, and broccoli for dinner every night? Nope. According to dietitian, author and speaker Maya Feller, letting go of the “good food, bad food” binary approach to nutrition, easing up on restrictive repetition, and celebrating diverse food cultures will serve us a lot better when nourishing our minds and bodies.

Feller is a nationally recognized nutrition expert who emphasizes the importance of providing nutrition education from an anti-biased, patient-centered, culturally sensitive approach. In her new cookbook Eating From Our Roots, 80-Plus Home Cooked Favorites from Cultures Around the World (Rodale Books), she highlights a wide variety of nutrient dense meals to inspire people to branch out and delight in the process.

Continue reading on the Forbes website.