Well + Good: This Dietitian’s Cozy Coconut Milk and Vegetable Stew Recipe Is a Goldmine of Gut Health Benefits

Maki Yazawa
January 7, 2023

If you look into any chef’s pantry, you’ll likely find a vast array of herbs and spices—which are some of their (many) secret ingredients for making restaurant-worthy meals at home. And for those following along with Well+Good’s 2023 ReNew Year program, you already know that sprinkling vegetable-forward dishes with flavorful spices is one way that Maya Feller, MS, RD, CDN, owner of Brooklyn-based Maya Feller Nutrition and cookbook author of Eating from Our Roots (which comes out January 24, 2023), loves to craft delicious, nutrient-rich recipes at home.

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