GQ: The Mediterranean Diet Has Ranked #1 For Seven Years In a Row—What Makes It So Effective?
By Abbey Stone January 23, 2024 Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful. In its annual Best Diets ranking, U.S. News and World Report has awarded the top spot to the Mediterranean diet for the seventh year in a row....
