Real Simple: Is It Healthier to Eat an Early Dinner? RDs Explain How to Find the Best Dinner Time for You
Some research links eating an early dinner to certain health benefits—but there’s really no one-size-fits-all dinner time. By Samantha Lande February 17, 2023 Eating dinner early has often been associated with the 60-and-older crowd or those with really little kids, but these days eating an earlier dinner seems to be more popular than ever. One...
