5 common obstacles to eating a healthier diet
I paid a visit to Hoda and Jenna to talk about the five obstacles people face when trying to eat healthier.
Day: September 8, 2020
13 of the Best Anti-Aging Supplements
I offered my thoughts to TheThirty about whether you should consider taking supplements and doing all you can to take care of yourself as you age: “Aging is a result...
Homemade Chili: Recipes + Healthy Ingredients To Use
It’s chili season again! I offered some ideas on some healthy ingredients you can add that make your chili healthier: Since most chili recipes are more bean-focused than veggie-forward, adding...
