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By Hannah Frye February 28, 2024 Stomach aches, nausea, and fatigue are a few of the side effects you might feel after taking your vitamins. However, taking your supplements at the right time of day or night can help combat these side effects for good. We know that it can be confusing to decide when […]
Supplements may be beneficial, but you may want to think twice about serotonin. Learn the side effects of serotonin supplements and the risk of serotonin syndrome. By Sara Novak Dec 29, 2023 We all want to feel happy, and with so many supplements on the market that claim to do just that, you might think […]
I offered my thoughts to TheThirty about whether you should consider taking supplements and doing all you can to take care of yourself as you age: “Aging is a result of normal biological functioning where there are marked changes in our cells,” explains registered dietitian Maya Feller, MS, RD, CDN of Brooklyn-based Maya Feller Nutrition. “The process […]
