Posted on

Beyond the scale: How to beat bloating

All right, Eva, thank you. To our series “Beyond the scale” and this morning we’re showing you how to win the battle of the bloat. Our nutrition dream team is here. Senior medical contributor Dr. Jennifer Ashton and dietitian Maya feller. We have your attention. Let’s fight the bloat here. Why do we experience this? […]

Posted on

Tips to save time — and money — by preparing breakfast the night before

Registered dietitian and nutritionist Maya Feller appeared live on “Good Morning America” to show tips on how to save time — and money — by preparing healthy breakfasts the night before. Feller shared her unique recipes for oatmeal, rice pudding, and homemade breakfast bars that are loaded with healthy ingredients. Starting the day with a […]

Posted on

What to know about popular ketogenic diet

The ketogenic diet, described as “Atkins on steroids” for its focus on foods high in fat and protein and low in carbohydrates, is growing in popularity but some nutritionists warn it may not live up to the hype. The diet’s proponents say that it is the best way to lose weight without feeling hungry and […]

Posted on

Kids compete in the ultimate PB&J challenge, learn how to make healthier options

Oh. OK now. It’s called the ultimate he. Trees you your opportunities. That are equally. Everything that you not. I did not come up with the acting that are in the world I know that there I don’t think like that however. The opportune right. Atlanta I’m not minors. And there’s chance he thought he […]

Posted on

Why the ‘sell by’ and ‘best before’ food labels might be disappearing

Scrounging together dinner. This question regularly comes up for me. When did I buy this can of corn? To see if it’s still good look’s label. But that’s where it gets really confusing. Best by September of 2016. Best by? But has it gone bad? Can I still eat it? Reporter: There are ten separate […]