Cosmopolitan: 9 Things Nutritionists Say You Should Eat Less in 2018

Posted on

I contributed to this article for Cosmopolitan about what we should eat less of in 2018:

Soda gets a bad rep for its high sugar content, but emerging science suggests diet soda made with artificial sweeteners is no better, since the stuff may be linked to a reduced sensitivity to sweets and lead to greater cravings for them, according to registered dietitian Maya Feller, who’s based in Brooklyn, New York. “Drinking diet soda does not seem to encourage the majority of its drinkers to make healthier choices,” she says, speaking to the increasingly irrefutable research.

Read the full article here.

Leave a Reply

Your email address will not be published. Required fields are marked *

two × 3 =