Reader’s Digest: 10 Yummy Ways to Sneak More Spinach into Your Day

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I was asked to contribute to this article for Reader’s Digest about how to make sure you get more Spinach in your diet.

Whip up a yogurt dip

Make this tasty snack to enjoy with vegetables or chips “Combine the following in a bowl: 1 cup plain yogurt, 2 cloves fresh garlic, diced, 1 tablespoon white balsamic vinegar, and zest of one lemon,” says Maya Feller, MS, RD, CDN, CLC. . “Cook 3 cups of the green in water until wilted. Drain and run under cold water. Add to yogurt mixture, and season to taste with black pepper and juice from a lemon.”

For more tips, check out the full article 10 Yummy Ways to Sneak More Spinach into Your Day

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